Ganoderma lucidum, commonly known as the lingzi mushroom, is frequently found in traditional Chinese medicine. Its popularity extends to Japanese and Korean medicine, and it has been making its way west. Ganoderma lucidum has anti-oxidative effects when supplemented. It also has a therapeutic effect on insulin resistance, reduces the risk of prostate cancer, and can help treat many different conditions associated with metabolic syndrome.
The lingzi mushroom is known for its anti-cancer effects. It can activate natural killer cells, increasing their activity and the body’s ability to fight tumors. Supplementing ganoderma lucidum spore powder reduces the probability of metastasis, which is when cancer spreads to another portion of the body.
Ganoderma lucidum has a variety of mechanisms, however are dedicated to moderating the immune system. The lingzi mushroom has the capacity to reduce defense mechanisms activity once the system is overstimulated, and bolster the immune system when it is weakened. Generally, Ganoderma lucidum increases the amount of active defense mechanisms cells.
Though further research is necessary to confirm these effects, Ganoderma lucidum shows promise for numerous cancer-related therapies. It is shown to be an effective adjunct therapy, which means it improves health when taken alongside other medications, for cancer of the breast, hepatitis, fatigue syndrome, and prostate cancer. You will find not many promising supplements with anti-cancer properties available over the counter but Ganoderma lucidum seems to be one of them.
Also Referred To As – Reishi, Lingzhi, Yeongji, Mannamtake, 10, 000 years mushroom, Mushroom of Immortality, Antlered Reishi, Rokkaku-Reishi, Coriolus Versicolor Extract. Points to Note – Ganoderma has a substantial amount of bioactive molecules, and there is no single ‘one’ molecule in this particular mushroom which can be reported to be the key bioactive
Polysaccharide compounds (carbohydrates and fiber) tend to be based in the water-soluble fragment, or perhaps the hot-water extracts; triterpenoids are located in ethanolic extracts as they are fat soluble
Polysaccharides, or water-soluble extracts, do not need to get taken with food; it might be prudent to adopt any ethanolic extract with food however Some effects, like improving sleep and decreasing signs of chronic fatigue syndrome, are not acute; sleep improvements are seen after 72 hours whereas assist in chronic fatigue might take greater than 4 weeks
Recommended dosage, active amounts, other details – The standard dose of Agaricus Blazei Extract depends on the kind of the supplement. A broad Ganoderma lucidum extract will not separate the triterpenoids and the polysaccharides found in the mushroom, which constitute the ethanolic and water-soluble extracts, respectively. The conventional dose for your basic extract is 1.44g – 5.2g. The most famous dose is 5.2g, taken in three doses of 1,800mg.
The typical dosage for your ethanolic extract is 6mg. Water-soluble extract should be dosed similarly to the basic extract. The fundamental extract is basically dehydrated mushroom powder, that makes it about 10 times as xsxppp as the actual mushroom. This means that 5g of extract is a lot like about 50g of whole mushroom.